{"id":369,"date":"2017-02-20T15:48:08","date_gmt":"2017-02-20T15:48:08","guid":{"rendered":"http:\/\/connietuttle.com\/blog\/?p=369"},"modified":"2017-02-20T15:48:08","modified_gmt":"2017-02-20T15:48:08","slug":"finding-your-rhythm","status":"publish","type":"post","link":"http:\/\/connietuttle.com\/blog\/finding-your-rhythm\/","title":{"rendered":"Finding Your Rhythm"},"content":{"rendered":"

\"images-14\"<\/a>Last week I, my sister, and my beloved Harry-the-dog went to the beach. Harry and I took some alone time on an isolated beach near Santa Rosa, Florida. When we reached the shore I let him off the leash and he pounded along the white sands before turning and leaping into the crystal green ocean. He swam out a few feet to catch a small wave that would push\u00a0him gently back to shore. And then he would do it again. Over and over and over with unremitting joy. We spent the entire afternoon like this, the only exception when he chased shore birds keening overhead with his full-throated bark, tail lashing in delight. The beauty of the sand, the crystal ocean, the keening of birds, the hiss of waves, the warmth of the sun, the joy of my dog friend. It doesn\u2019t get better than this.<\/p>\n

But it could be gone too soon. The ocean polluted by plastic and toxic waste. The beaches overtaken by big-money developers paving paradise, the endangered species protected near the shore could become extinct, and only the wealthy could have access to our nation\u2019s natural treasures \u2013 if they choose to leave them untouched, if oil rigs don\u2019t malfunction and turn the pristine waters of the Gulf into yet another deadly slick.<\/p>\n

These are but a few<\/em> reasons I will take in all the goodness \u00a0of my down time to energize \u00a0my commitment to work for a better America and against the self-serving, irrational policies of the current administration.<\/p>\n

If I should get tired of marching, I\u2019ll remember Harry romping on the beach.<\/p>\n

If I should get tired of making phone calls, writing letters, emails, and postcards, I will recall the public lands that are a part of our legacy as a nation.<\/p>\n

If I should get tired of showing up at my representative\u2019s offices to demand representation, I\u2019ll plug into the energy of knowing who we can be, who we have tried to be, and refuse to let go.<\/p>\n

I posted on facebook last week that I was a little tired and overwhelmed (already!!) and reminded myself and others of the importance of self-care. I am here to testify today that self-care renews us for the fight.<\/em> It gives us a rhythm, like the ceaseless rhythm of the waves. The rhythm we need so that we can keep on keeping on for as long as it takes. This is\u00a0not an\u00a0either\/or proposition. This is how we sustain our actions until we turn the tide. This is how we reset the buttons of our public discourse not only during this challenge to our very institutions of freedom, but for all the years to come. As citizens, we must be vigilant and involved on levels our generation has not seen.<\/p>\n

So find your rhythm. Connect with your source. Prepare for the long-haul. We cannot afford to burn out.<\/p>\n

 <\/p>\n

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Last week I, my sister, and my beloved Harry-the-dog went to the beach. Harry and I took some alone time on an isolated beach near Santa Rosa, Florida. When we reached the shore I let him off the leash and he pounded along the white sands before turning and leaping into the crystal green ocean. … Continue reading Finding Your Rhythm<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,8,23,25,19,1],"tags":[],"_links":{"self":[{"href":"http:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/posts\/369"}],"collection":[{"href":"http:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/comments?post=369"}],"version-history":[{"count":3,"href":"http:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/posts\/369\/revisions"}],"predecessor-version":[{"id":374,"href":"http:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/posts\/369\/revisions\/374"}],"wp:attachment":[{"href":"http:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/media?parent=369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/categories?post=369"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/tags?post=369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}