{"id":1156,"date":"2019-01-31T11:24:12","date_gmt":"2019-01-31T16:24:12","guid":{"rendered":"http:\/\/connietuttle.com\/blog\/?p=1156"},"modified":"2019-01-31T11:24:12","modified_gmt":"2019-01-31T16:24:12","slug":"change-and-healing","status":"publish","type":"post","link":"https:\/\/connietuttle.com\/blog\/change-and-healing\/","title":{"rendered":"Change and Healing"},"content":{"rendered":"<p><a href=\"http:\/\/connietuttle.com\/blog\/wp-content\/uploads\/2019\/01\/all-together-now.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-1161\" src=\"http:\/\/connietuttle.com\/blog\/wp-content\/uploads\/2019\/01\/all-together-now-300x175.jpg\" alt=\"\" width=\"350\" height=\"204\" srcset=\"https:\/\/connietuttle.com\/blog\/wp-content\/uploads\/2019\/01\/all-together-now-300x175.jpg 300w, https:\/\/connietuttle.com\/blog\/wp-content\/uploads\/2019\/01\/all-together-now-768x449.jpg 768w, https:\/\/connietuttle.com\/blog\/wp-content\/uploads\/2019\/01\/all-together-now-600x350.jpg 600w, https:\/\/connietuttle.com\/blog\/wp-content\/uploads\/2019\/01\/all-together-now.jpg 880w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><br \/>\nI actually prayed today before I began writing. Something like, &#8220;Is there a word for me to speak?&#8221; And then my mind took off on it&#8217;s own about how little difference it would make and the problems of our time are too large and it what I might have to say doesn&#8217;t matter anyway. You know. All that self doubt, self-negation, self-flagellation. The sin of women.<\/p>\n<p>And then a whisper came. Not what you say, sweetie. Not how loud or large your words. It&#8217;s how you live.<\/p>\n<p>So maybe that&#8217;s what I want to say. We make a difference by how we live our lives. We make systemic change when we engage with our whole selves &#8211; especially one-on-one. Change happens on the world stage when laws and policy are changed. Healing happens when <em>we<\/em> are changed by one another.<\/p>\n<p>What heals us is contact, connection, shared experiences, and maybe most of all, listening to the voices of those whose life journeys are different from our own.<br \/>\nHolding the pain of others, imagining what they endured and still endure, is hard. And it can be even more difficult to feel powerless to make change.<\/p>\n<p>Healing is mutually transformative work.\u00a0It is important for us to be authentic as we engage with one another. A caveat here: often those who are traumatized by our system don&#8217;t necessarily feel safe enough to be authentic back. And it&#8217;s got to be okay. Until&#8230; there has been enough listening, enough &#8216;standing under with&#8217;, enough staying, \u00a0to earn mutual authenticity.<\/p>\n<p>The real change<em> I<\/em> can make, that\u00a0<em>all<\/em>\u00a0of us can make is to do the work of healing relationships in community and to be connected in a disconnected world. We must take time to sit, to reach out, and to listen. To care when it is not easy. To act when we aren&#8217;t sure of what the right or best action is. To be willing to be confronted and even to be wrong sometimes.<\/p>\n<p>How we live heals the world into making change.<br \/>\nDon&#8217;t stop marching, writing or voting &#8211; but don&#8217;t stop there.<br \/>\nLive ways that demand something of you.<br \/>\nLive in ways that call you to your best, highest, brightest being.<br \/>\nThis is what heals us.<br \/>\nIt&#8217;s not how large or loud your words are, sweetie, it&#8217;s how you live.<br \/>\nAnd I got that from a very good source.<br \/>\n<a href=\"http:\/\/connietuttle.com\/blog\/wp-content\/uploads\/2019\/01\/full-connection.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-1159\" src=\"http:\/\/connietuttle.com\/blog\/wp-content\/uploads\/2019\/01\/full-connection-300x167.jpg\" alt=\"\" width=\"356\" height=\"198\" srcset=\"https:\/\/connietuttle.com\/blog\/wp-content\/uploads\/2019\/01\/full-connection-300x167.jpg 300w, https:\/\/connietuttle.com\/blog\/wp-content\/uploads\/2019\/01\/full-connection-768x427.jpg 768w, https:\/\/connietuttle.com\/blog\/wp-content\/uploads\/2019\/01\/full-connection-1024x569.jpg 1024w, https:\/\/connietuttle.com\/blog\/wp-content\/uploads\/2019\/01\/full-connection-600x334.jpg 600w, https:\/\/connietuttle.com\/blog\/wp-content\/uploads\/2019\/01\/full-connection.jpg 1200w\" sizes=\"(max-width: 356px) 100vw, 356px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>I actually prayed today before I began writing. Something like, &#8220;Is there a word for me to speak?&#8221; And then my mind took off on it&#8217;s own about how little difference it would make and the problems of our time are too large and it what I might have to say doesn&#8217;t matter anyway. You &hellip; <a href=\"https:\/\/connietuttle.com\/blog\/change-and-healing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Change and Healing<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[39,13,21,23,25,19],"tags":[],"_links":{"self":[{"href":"https:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/posts\/1156"}],"collection":[{"href":"https:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/comments?post=1156"}],"version-history":[{"count":3,"href":"https:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/posts\/1156\/revisions"}],"predecessor-version":[{"id":1163,"href":"https:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/posts\/1156\/revisions\/1163"}],"wp:attachment":[{"href":"https:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/media?parent=1156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/categories?post=1156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/connietuttle.com\/blog\/wp-json\/wp\/v2\/tags?post=1156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}